In this episode, I discuss sleeplessness.. its causes and several herbs to help in specific situations... valerian, passion flower, skullcap, pedicularis, chamomile, anise, Jamaican dogwood, prickly and CA poppy, etc, etc.
Southern Appalachian Herbs
Show 13: Herbs For Sleep
Show 13: Herbs For Sleep
Southern Appalachian Herbs
The Southern Appalachian Herbal Podcast is about Medicinal Herbalism, Wildcrafting, Growing Herbs, Making Herbal Medicine, life in the Blue Ridge Mountains, Homesteading and living off the land, by a traditional Southern man.<br />Blog: southernappalachianherbs.blogspot.com<br />Email: <a href="mailto:southernappalachianherbs@gmail.com">southernappalachianherbs@gmail.com</a>
The Southern Appalachian Herbal Podcast is about Medicinal Herbalism, Wildcrafting, Growing Herbs, Making Herbal Medicine, life in the Blue Ridge Mountains, Homesteading and living off the land, by a traditional Southern man.<br />Blog: southernappalachianherbs.blogspot.com<br />Email: <a href="mailto:southernappalachianherbs@gmail.com">southernappalachianherbs@gmail.com</a>
Appears in episode
Judson Carroll
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