In this episode, I discuss sleeplessness.. its causes and several herbs to help in specific situations... valerian, passion flower, skullcap, pedicularis, chamomile, anise, Jamaican dogwood, prickly and CA poppy, etc, etc.
Show 13: Herbs For Sleep
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Southern Appalachian Herbs
The Southern Appalachian Herbal Podcast is about Medicinal Herbalism, Wildcrafting, Growing Herbs, Making Herbal Medicine, life in the Blue Ridge Mountains, Homesteading and living off the land, by a traditional Southern man.<br />Blog: southernappalachianherbs.blogspot.com<br />Email: <a href="mailto:southernappalachianherbs@gmail.com">southernappalachianherbs@gmail.com</a>
The Southern Appalachian Herbal Podcast is about Medicinal Herbalism, Wildcrafting, Growing Herbs, Making Herbal Medicine, life in the Blue Ridge Mountains, Homesteading and living off the land, by a traditional Southern man.<br />Blog: southernappalachianherbs.blogspot.com<br />Email: <a href="mailto:southernappalachianherbs@gmail.com">southernappalachianherbs@gmail.com</a>Listen on
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Judson Carroll
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Show 13: Herbs For Sleep