In this episode, I discuss old fashioned exercises you can do daily indoors, that are fun, such as Indian Clubs and tap dancing. Then, I get into Cinnamon... this now common spice was once an herb more valued than gold. It was even considered a cure for poisons!
Show 92: Indian Clubs and Cinnamon
Show 92: Indian Clubs and Cinnamon
Show 92: Indian Clubs and Cinnamon
In this episode, I discuss old fashioned exercises you can do daily indoors, that are fun, such as Indian Clubs and tap dancing. Then, I get into Cinnamon... this now common spice was once an herb more valued than gold. It was even considered a cure for poisons!